| Week 44 |
| Sunday. 27 October, 2024 | |
| 11:00 | |
| Monday. 28 October, 2024 | |
| 16:30 | |
| 17:45 |
Yoga with PaulinaYOGA FLOW with Paulina I design classes to move your body and calm your mind all at the same time. We will be doing simple, but effective asanas (yoga poses), breathing exercises and relaxation techniques. Each class is a chance to strengthen your body and deepen the connection with yourself. |
| 19:00 | |
| Tuesday. 29 October, 2024 | |
| 6:45 | |
| 10:00 | |
| 12:00 |
jóga nidra með ÁlfhildiEr þetta eitthvað fyrir þig? jógískur svefn í hádeginu!
Liggjandi leidd hugleiðsla 45 min tími.
6 vikna námskeið.
|
| 16:30 | |
| 17:45 | |
| 19:00 | |
| 20:15 | |
| Wednesday. 30 October, 2024 | |
| 19:00 | |
| Thursday. 31 October, 2024 | |
| 6:45 | |
| 10:00 | |
| 16:30 | |
| 17:45 | |
| 19:00 | |
| Friday. 01 November, 2024 | |
| 19:00 | |
| Saturday. 02 November, 2024 | |
| 9:00 | |
| 10:30 | |